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Race Time Simulator

Laura Swain, Adam Newman

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

43:44+27:08+06:28=1:17:20

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

06:28top 0.0%