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Race Time Simulator

Julian Ringham-Ward

Birmingham 23 · HYROX MEN

Total Time

59:28+54:26+09:20=2:03:14

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

04:22top 0.0%

Sled Pull

07:30top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:20top 0.0%