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Race Time Simulator

Colin John Frost, Chris Davies

Birmingham 23 · HYROX DOUBLES MEN

Total Time

57:52+32:24+08:46=1:39:02

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

08:46top 0.0%