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Race Time Simulator

Paul Connor

Birmingham 23 · HYROX MEN

Total Time

34:24+30:29+04:41=1:09:34

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

04:41top 0.0%