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Race Time Simulator

Jon Cusselle

Birmingham 23 · HYROX MEN

Total Time

1:04:56+56:52+08:42=2:10:30

Running Pace (average per lap)

08:07top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

04:27top 0.0%

Sled Pull

09:16top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

09:59top 0.0%

Wall Balls

09:57top 0.0%

Roxzone (transition + rest)

08:42top 0.0%