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Race Time Simulator

Jo Deller

Birmingham 23 · HYROX WOMEN

Total Time

49:20+41:03+06:41=1:37:04

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

05:37top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

06:41top 0.0%