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Race Time Simulator

Liam Jones

Birmingham 23 · HYROX MEN

Total Time

44:56+38:24+06:15=1:29:35

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

06:18top 0.0%

Roxzone (transition + rest)

06:15top 0.0%