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Race Time Simulator

Stacey Hayes

Birmingham 23 · HYROX WOMEN

Total Time

59:20+42:54+07:09=1:49:23

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

08:27top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

07:09top 0.0%