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Race Time Simulator

Rachael Langley, Jackie Langley

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

43:12+26:19+05:00=1:14:31

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

02:49top 0.0%

Roxzone (transition + rest)

05:00top 0.0%