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Race Time Simulator

Stephanie Connor, Raquel Lopez-Moreno

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

48:24+29:03+06:29=1:23:56

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

02:54top 0.0%

Roxzone (transition + rest)

06:29top 0.0%