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Race Time Simulator

Richard Kirby

Birmingham 23 · HYROX MEN

Total Time

38:32+29:37+05:18=1:13:27

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

05:18top 0.0%