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Race Time Simulator

Amanda Overend, Ruth Wylde

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

41:52+23:34+04:11=1:09:37

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

02:50top 0.0%

Roxzone (transition + rest)

04:11top 0.0%