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Race Time Simulator

Ed Williams

Birmingham 23 · HYROX MEN

Total Time

40:00+35:57+05:41=1:21:38

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:48top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

04:24top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

05:49top 0.0%

Roxzone (transition + rest)

05:41top 0.0%