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Race Time Simulator

Sophie Tonge, Lauren Wild

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

45:44+26:25+06:29=1:18:38

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

06:29top 0.0%