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Race Time Simulator

Sarah Armstrong

Birmingham 23 · HYROX WOMEN

Total Time

55:36+42:39+07:28=1:45:43

Running Pace (average per lap)

06:57top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

07:36top 0.0%

Burpee Broad Jumps

08:37top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

07:28top 0.0%