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Race Time Simulator

Mark O'Hara, Lewis Daly

Birmingham 23 · HYROX DOUBLES MEN

Total Time

44:56+25:56+08:16=1:19:08

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

08:16top 0.0%