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Race Time Simulator

Erin Reid, Debbie Knight

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

48:16+28:18+05:42=1:22:16

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

05:42top 0.0%