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Race Time Simulator

Samantha Collins, Joanna Mann

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

57:36+31:44+09:17=1:38:37

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

09:17top 0.0%