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Race Time Simulator

Ruth Poppleton, Ed Emmett

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

36:32+22:13+03:38=1:02:23

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:07top 0.0%

Row

03:49top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

03:38top 0.0%