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Race Time Simulator

Emma Gallagher

Birmingham 23 · HYROX WOMEN

Total Time

52:08+43:58+06:40=1:42:46

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

06:16top 0.0%

Burpee Broad Jumps

09:25top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

06:40top 0.0%