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Race Time Simulator

Michael Nolan, Claire Simpson

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

57:12+30:08+06:43=1:34:03

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

06:43top 0.0%