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Race Time Simulator

Shelley Regan, Georgina Rowley

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

55:44+32:53+06:24=1:35:01

Running Pace (average per lap)

06:58top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

06:24top 0.0%