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Race Time Simulator

Tina Hunter, Kelly-Ann O’Donnell

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

45:12+26:21+05:55=1:17:28

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

02:54top 0.0%

Roxzone (transition + rest)

05:55top 0.0%