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Race Time Simulator

Alicia King, Amanda Ainsworth

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

45:28+26:08+05:28=1:17:04

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

02:54top 0.0%

Roxzone (transition + rest)

05:28top 0.0%