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Race Time Simulator

Lorraine Johnson

Birmingham 23 · HYROX WOMEN

Total Time

46:00+32:36+05:37=1:24:13

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

05:37top 0.0%