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Race Time Simulator

Sian Baldwin, Alana Mckenna

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

48:24+27:54+06:53=1:23:11

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

06:53top 0.0%