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Race Time Simulator

David Ward, Rebecca Stockmann

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

45:20+28:00+06:01=1:19:21

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

06:01top 0.0%