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Race Time Simulator

Laura Holmes

Birmingham 23 · HYROX WOMEN

Total Time

41:52+37:48+05:18=1:24:58

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

07:22top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

05:18top 0.0%