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Race Time Simulator

Zoe Powell, Anne Odonoghue

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

56:00+52:10+06:28=1:54:38

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

06:09top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:43top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

06:55top 0.0%

Wall Balls

08:37top 0.0%

Roxzone (transition + rest)

06:28top 0.0%