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Race Time Simulator

Mike Stamp, Justine Boldy

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

45:44+31:36+04:51=1:22:11

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

04:51top 0.0%

Race Time Simulator

Mike Stamp, Justine Boldy

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

45:44+31:36+04:51=1:22:11

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

04:51top 0.0%