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Race Time Simulator

Susanne Fletcher, Sue Ecroyd

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

46:32+26:37+05:16=1:18:25

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

05:16top 0.0%