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Race Time Simulator

Richard Nash

Birmingham 23 · HYROX MEN

Total Time

1:20:00+58:01+12:00=2:30:01

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

05:11top 0.0%

Sled Pull

09:31top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%