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Race Time Simulator

Richard Manterfield, Sarah White

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

50:08+30:30+06:41=1:27:19

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

06:41top 0.0%