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Race Time Simulator

Sarah Lawton

Birmingham 23 · HYROX WOMEN

Total Time

47:36+48:16+07:17=1:43:09

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

08:07top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

06:31top 0.0%

Wall Balls

06:18top 0.0%

Roxzone (transition + rest)

07:17top 0.0%