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Race Time Simulator

Adam Coote

Birmingham 23 · HYROX MEN

Total Time

38:00+33:27+05:58=1:17:25

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

05:58top 0.0%