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Race Time Simulator

Paul Smart

Birmingham 23 · HYROX MEN

Total Time

1:03:12+46:33+09:48=1:59:33

Running Pace (average per lap)

07:54top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

07:49top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

07:41top 0.0%

Roxzone (transition + rest)

09:48top 0.0%