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Race Time Simulator

Joe Slinger

Birmingham 23 · HYROX MEN

Total Time

38:32+31:50+06:27=1:16:49

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

06:27top 0.0%