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Race Time Simulator

Chris Quick, Sarah Parish

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

44:48+25:57+06:28=1:17:13

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

06:28top 0.0%