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Race Time Simulator

Anest Parker-Jones, Caron Jones

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

49:28+27:34+07:33=1:24:35

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

07:33top 0.0%

Race Time Simulator

Anest Parker-Jones, Caron Jones

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

49:28+27:34+07:33=1:24:35

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

07:33top 0.0%