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Race Time Simulator

Luke Ambler

Birmingham 23 · HYROX PRO MEN

Total Time

38:08+37:11+05:01=1:20:20

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

07:09top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

07:07top 0.0%

Roxzone (transition + rest)

05:01top 0.0%