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Race Time Simulator

David Mchardy, Jordan Withers

Birmingham 23 · HYROX DOUBLES MEN

Total Time

53:04+24:31+11:19=1:28:54

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

01:00top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

11:19top 0.0%