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Race Time Simulator

Samantha Harris, Emily Bassett

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

50:24+31:48+05:27=1:27:39

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

04:54top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

05:27top 0.0%