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Race Time Simulator

Kevin Messenger, Steve Harrhy

Birmingham 23 · HYROX DOUBLES MEN

Total Time

42:24+25:44+05:07=1:13:15

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

05:07top 0.0%