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Race Time Simulator

Aaron Mcphee, Vanessa Tietz

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

1:20:00+27:55+06:30=1:54:25

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

06:30top 0.0%