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Race Time Simulator

Adam Sharkey

Birmingham 23 · HYROX MEN

Total Time

40:56+33:53+05:00=1:19:49

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

05:00top 0.0%