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Race Time Simulator

Liam Dexter

Birmingham 23 · HYROX MEN

Total Time

47:12+32:32+04:41=1:24:25

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

04:41top 0.0%

Race Time Simulator

Liam Dexter

Birmingham 23 · HYROX MEN

Total Time

47:12+32:32+04:41=1:24:25

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

04:41top 0.0%