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Race Time Simulator

Jo Scrivener, Andy Laws

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

50:32+31:34+06:03=1:28:09

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

06:03top 0.0%