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Race Time Simulator

Natalie Gillan

Birmingham 23 · HYROX WOMEN

Total Time

51:04+43:04+08:32=1:42:40

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

05:05top 0.0%

Sled Pull

06:17top 0.0%

Burpee Broad Jumps

09:05top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:29top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

08:32top 0.0%