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Race Time Simulator

Stephen Redman

Birmingham 23 · HYROX MEN

Total Time

46:00+40:32+06:29=1:33:01

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

07:51top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

06:12top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

06:29top 0.0%