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Race Time Simulator

Jon Aldridge

Birmingham 23 · HYROX PRO MEN

Total Time

39:04+38:13+06:12=1:23:29

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:28top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

05:57top 0.0%

Roxzone (transition + rest)

06:12top 0.0%